We are True North Wellness
Meet our founder
Sharyn Galindo, NBC-HWC, is a National Board Certified Health and Wellness Coach and the owner and founder of True North Wellness. She has been in the wellness industry since the early 1990s and to this day continues to expand her knowledge through trips across Asia and by studying modern and traditional wellness approaches. She is a Functional Medicine Health Coach, Mental Health Coach, an Ayurvedic Specialist, Yoga, Meditation, and Pranayama Teacher. She incorporates all aspects into her coaching.
Sharyn created True North Wellness under the vision of a wellness service that empowers people based on their individual needs. She created True North Wellness to be accessible and empowering for all.
Our personal holistic approach to wellness
You want to become your best self, but navigating all the random, disconnected wellness products and apps out there, is confusing and it makes you feel frustrated and stuck. At True North, we believe in a new way to approach wellbeing.
Our clients get a personalized wellness plan and ongoing support across all aspects of wellness. Combining decades of experience in wellness, ancient wisdom (Yoga, Buddhism, Ayurveda, Meditation, Mindfulness), and modern knowledge (positive psychology, eat well, sleep, exercise, cultivate good relationships) we take a holistic approach to wellness.
No stone is left unturned as we look at the full picture of wellness that includes physical, emotional, social, spiritual, financial, occupational, intellectual, and Environmental.
