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North Shore Yoga added an event. ... See MoreSee Less

Beginner Series, 4 Weeks

October 26, 2016, 2:00pm

Evanston Studio!.... This 4 class series is designed for anyone new to yoga or just needing a refresher! This class will break down the sun salutations and will focus on proper form and alignment in the fundamental postures of Hatha Yoga. Modifications for poses will also be explained. Instruction in proper breathing (ujayyi), sun salutations (surya namaskara), as well as fundamental standing and seated poses (asanas) will be emphasized. Note: Pre-Registration Required $70 for the 4 sessions

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North Shore Yoga: Northfield
310 Happ Road, Suite 216
Northfield, IL 60093

North Shore Yoga: Bannockburn
2523 Waukegan Road
Bannockburn, IL 60015

North Shore Yoga: Evanston
1407 Greenleaf Street
Evanston, IL 60202