Go Paperless!
Fill Out Our Waivers Online

waivers_home

Join Us For Our
Spiritual Bookclub

bookclub_home

Inspiration & Insight
From Our NSY Blog

blog_home

Subscribe To Our Newsletter

The Latest From Facebook

The process of coaxing the mind to focus on positive emotions.... Join our amazing owner Sharyn Galindo!

Register today!
... See MoreSee Less

Cultivating Positive Emotions, Meditation & Yoga

April 21, 2017, 10:45am - April 21, 2017, 12:15pm

April 21st - May 26, 6 Weeks Northfield, with Sharyn This class explores positive qualities of the heart that can be cultivated. We will work with and develop equanimity, loving kindness, generosity, compassion, joy, and gratitude. Each week focuses on a different heart quality and will include some mindful yoga. It is recommended to have taken the Introduction to Mindfulness Meditation course but not required. $150 for 6 weeks/$25 drop in

View on Facebook

Our Locations

North Shore Yoga: Northfield
1847 Oak Street
Northfield, IL 60093


North Shore Yoga: Bannockburn
2523 Waukegan Road
Bannockburn, IL 60015


North Shore Yoga: Evanston
1407 Greenleaf Street
Evanston, IL 60202