Yogi of the Month:
Sonya Taylor

Sonya Head Shot

Join Us For Our
Spiritual Bookclub

bookclub_home

Inspiration & Insight
From Our NSY Blog

blog_home

Subscribe To Our Newsletter

The Latest From Facebook

February Theme Of The Month!!...
In Samkhya philosophy there are three major guṇas which serve as the fundamental operating principles or “tendencies” of prakṛti (universal nature) which are called: sattva guṇa, and rajas guṇa, tamas guna. The three primary gunas are generally accepted to be associated with creation (satva), preservation (rajas), and destruction (tamas). The entire creation and its process of evolution is carried out by these three major gunas.
All material nature is made up the interplay of three energies or “gunas”. Part of the work of yoga is to go beyond the limitation of seeing life as forms and concepts, and to see the underlying qualities of things.
The gunas are a great map for navigating your way through life. When you can recognize which of these energies is at play in your life, it makes it so much easier to bring about a state of balance.

Read more on our Blog!!!

www.nsyoga.com/2016/02/01/february-theme-gunas/

#yogaphilosohy #balance #gunas #rajas #tamas #sattva #yogablog #eightlimbs #yogastudio #chicagoyoga
... See MoreSee Less

View on Facebook

Our Locations

North Shore Yoga: Northfield
310 Happ Road, Suite 216
Northfield, IL 60093


North Shore Yoga: Bannockburn
2523 Waukegan Road
Bannockburn, IL 60015


North Shore Yoga: Evanston
1407 Greenleaf Street
Evanston, IL 60202