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This training, with Chuck Frenkel, will be a journey of discovery, delving into the intricacies of yin yoga and its subtle nature. In yin yoga, floor postures are held passively for several minutes in order to access the deeper layers of connective tissue in the body.

In this weekend you will learn how:
• To sequence a yin class based on a lesson plan or theme
• To make appropriate yin style adjustments and use the wall
• To Visually assess all types of students in a yin pose
• To Create the ambiance of the classroom
• The practice prepares the body and mind for pranayama and meditation

This workshop is designed for yoga teachers interested in teaching yin yoga and for seasoned yin students who want to deepen their understanding of the yin practice.

Friday-Sunday, 1pm-6pm, $380
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Yin Yoga Teacher Training

January 26, 2018, 1:00pm - January 28, 2018, 6:00pm

This training, with Chuck Frenkel, will be a journey of discovery, delving into the intricacies of yin yoga and its subtle nature. In yin yoga, floor postures are held passively for several minutes in order to access the deeper layers of connective tissue in the body. In this weekend you will learn how: • To sequence a yin class based on a lesson plan or theme • To make appropriate yin style adjustments and use the wall • To Visually assess all types of students in a yin pose • To Create the ambiance of the classroom • The practice prepares the body and mind for pranayama and meditation This workshop is designed for yoga teachers interested in teaching yin yoga and for seasoned yin students who want to deepen their understanding of the yin practice. Friday-Sunday, 1pm-6pm, $380

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1847 Oak Street
Northfield, IL 60093


North Shore Yoga: Bannockburn
2523 Waukegan Road
Bannockburn, IL 60015


North Shore Yoga: Evanston
1407 Greenleaf Street
Evanston, IL 60202