Introducing NS Yoga’s New
Integrated Healing Center

Therapeutic Massage, Thai Massage, Zen Shiatsu, Acupuncture, Ayurvedic Body Therapies... it's all here!

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Advanced Teacher Training Program Begins January 2012

North Shore Yoga’s Advanced 500 hour teacher training program provides an opportunity to deepen one’s experience and understanding of Yoga. It is open to anyone that has participated in any 200 hour program and will build upon that foundation.

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Zen Meditation: An Introduction

This introductory session will instruct the fundamentals of Zen meditation. No experience is required! Instruction will be given by Meido Moore Roshi, a Zen priest and holder of the Rinzai lineage of Zen.

North Shore Yoga–Northfield

Saturday, January 21st, 2012
11:15 am–12:30 pm

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Intro to Mysore with Sharyn Galindo

This workshop is designed for any student interested in developing a self-practice or interested in attending Mysore classes. This format makes what is normally considered an extremely vigorous practice accessible to EVERYONE!

North Shore Yoga–Northfield

Saturday, January 28th, 2012
10:45 am–12:30 pm

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Valentine’s Day Workshop
Partner Yoga/Partner Massage

The Perfect Valentine’s Day Date Night with your partner! An evening of touching, stretching, and exploring the deep physical and spiritual connection with your partner.

North Shore Yoga–Northfield

Saturday, February 11th, 2012
6:00 pm–9:00 pm

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NSY 21-Day Stress Reduction Challenge with Sharyn & Steve Galindo

In just 21 days, you can establish a fulfilling Breath and Meditation practice that will give you a lifetime of rewards. You may have dipped your toe in the water with limited success, but this time, you will have support and guidance that will enable you to move beyond any past obstacles and experience the many gifts and benefits of a regular practice.

North Shore Yoga–Northfield
February 11th–March 3rd

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Long Yin Practice
with Chuck Frenkel

North Shore Yoga–Northfield
Sunday, February 19th and Sunday, May 27th
4:30 pm–7:30 pm

Join us for this special yin yoga practice where we will take the time to explore the full range of yin yoga asanas (postures) while enjoying a deep meditative awareness.

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