Retreats

slider_innerEscape_0717

Inner Escape Retreat

Friday, October 27—Sunday, October 29
Union Pier, Michigan (Just 100 miles from North Shore Yoga Northfield)
Led by Sharyn & Steve Galindo

In the world of multi-tasking, high technology and hectic schedules it is difficult to relax in the face of multiple distractions. Finding balance in our lives and functioning in the present moment (being) without the constant concern of performing a task or doing something constructive (doing) is difficult. In just a few days away, you’ll become conscious of “being” versus “doing” and have time to relax and rejuvenate the body and mind. You’ll leave rejuvenated, with ways to deepen your yoga practice on and off the mat. Please join us for this special fall getaway we have planned.

  • $450 Double Room, $500 Single Room.

  • Price is per person.

  • Lodging, food and classes included.

  • Space is limited. Reserve your spot today!

Friday, October 27, 2017

Arrive any time after 3:00 pm EST (an hour ahead of Chicago time). Find your cottage, get settled in and explore the surroundings.

5:30 pmGentle yoga and meditation (optional)
7:00 pmBeverages and heavy hors d'oeuvres. Feel free to bring your own wine!
Saturday, October 28, 2017
7:30 amLight breakfast and/or morning walk to the bakery.
9:00 amYoga, breathing and meditation.
NoonLunch
1:00 pmFree time to enjoy the beach or nearby woods, or a Michigan City Outlet Mall excursion.
4:30 pmDeep release yoga and meditation.
6:30 pmDinner and drinks.
8:30 pmBonfire on the beach with yoga practice and meditation philosophy discussion.
Sunday, October 29, 2017
7:30 amLight breakfast.
9:00 amYoga, breathing and meditation.
NoonLight lunch or box lunch to go.