300-Hour Teacher Training

Advanced 300-Hour Teacher Training Program

North Shore Yoga’s Advanced 300 hour program, towards completion of a 500 hour teacher training certification, provides an opportunity to deepen one’s experience and understanding of Yoga. It is open to anyone that has participated in any 200 hour program and will build upon that foundation. You may participate in this program if you have not yet completed a 200 hour but you must have already participated in a training program.

  • Mantra Meditation and Mindful Meditation

  • Pranayama in the Kaivalydhama Tradition

  • Pranayama and Hatha Yoga Weekend with Sudhir Tiwari

  • Developing a Personal “Home” Practice

  • Art of sequencing Vinyasa Flow with Intention and Intelligence

  • Art of Adjusting, Observation, and Communication

  • Ashtanga Yoga in the Tradition of Sri. K. Pattabhi Jois

  • Yoga Anatomy, Observation and Adjustment Week with David Keil

  • Yin Yoga with Chuck Frenkel

  • Restorative Yoga with Jenny Kaufman

  • Gentle Yoga/Seniors Yoga with Rhonda Shlessinger

  • Injury Prevention and Rehabilitation with Dr. Josh Akin

  • Yoga Philosophy that will include reading the Yoga Sutras of Patanjali, The Upanishad’s, and the Bhagavad Gita

  • Lecture on the Upanishads and the Law of Karma with Wendy Doniger

  • Chanting

  • In-depth Understanding of the Principles of Ayurveda and Developing a Daily Seasonal Routine

  • Participation in an Ayurvedic Detox

  • The Opportunity to Practice Teaching with Regularity

  • Individual Research Projects

Class Times:

Not currently scheduled

Additional Days/Workshops:

Not currently scheduled