One year minimum yoga practice
A letter stating your intention for participation
The desire to deepen your own yoga practice while perhaps assisting future students in doing the same
Must read Living Your Yoga by Judith Lasater prior to first meeting
In addition to the scheduled classes, you will be required to attend 35 yoga classes at North Shore Yoga, 5 of which must be Mysore, over the course of the program.
Students will also be required to observe and evaluate 3 classes without participating, assist in at least 6 classes, and co-teach 1 Beginner Series at North Shore Yoga.
Living Your Yoga by Judith Lasater
The Language of Yoga by Nicolai Bachman
The Heart of Yoga by TKV Desikachar
Prakriti: Your Ayurvedic Constitution by Dr. Robert E. Svoboda
The Bhagavad Gita by Eknath Easwaren
Yoga Mala by Sri K. Pattabhi Jois
The Hatha Yoga Pradipika by Swami Muktibodhananda
The Yoga Sutras by BKS Iyengar or Satchidananda
Functional Anatomy of Yoga by David Keil
Fridays, 9:30 am – 3:00 pm [Northfield]:
October 14, 2016 – April 28, 2017
(No class: 11/25, 12/23, 12/30, 3/24, 3/31, 4/14)
Workshops subject to change. Dates to come.
Anatomy Workshop with Dr. Akin
Intro to Mysore Workshop
Mindful Meditation Workshop
Restorative Yoga Workshop