Intro to Mysore with Sharyn

North Shore Yoga–Northfield
Saturday, January 28th, 2012
10:45 am–12:30 pm
[$35]

Mysore style classes create an environment where each student can work at their own appropriate pace because the teacher instructs each student individually. This method originated in Mysore, South India and is still taught there today by Sri K. Pattabhi Jois. This workshop is designed for any student interested in developing a self-practice or interested in attending Mysore classes. This format makes what is normally considered an extremely vigorous practice accessible to EVERYONE…that means athletes and seasoned yoga practitioners as well as absolute beginners and those recovering from injuries.