What is your Dosha? Intro to Ayurveda

Thursday, July 17; 7:00–8:00pm [FREE]
Lululemon store—Northbrook Court Mall
2171 Northbrook Court, Ste. 2176
Northbrook, IL 60062
Ayurveda belongs to the same Vedic teachings as Yoga and was meant to be practiced along with Yoga. Many of us have heard the words Vata, Pitta and Kapha dosha in association with Ayurveda and have some idea about their meaning. In this workshop we will explore the subtle and gross concepts that underlie the doshas so that we can have a deeper clearer understanding. We will learn that the doshas apply to your innate physical/mental constitution and also to your current imbalances. Separating out the difference between your inherent constitution and the imbalance is the key to understanding the doshas and their practical application for creating harmony or disharmony our lives.