An Indian Master Presents the
Traditional Path of Hatha Yoga
with Sudhir Tiwari

North Shore Yoga–Northfield
March 1st-3rd, 2013
[$175 for the entire workshop, or $40 per session.]

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NSY is privileged to host this exceptional 3 days of learning and practicing with one of yoga's best, Sudhir Tiwari.

Sudhir Tiwari was brought up in a yogic environment around the influence of masters at one of the oldest yoga institutes in India—Kaivalyadhama. He learned Yoga and Ayurveda from his teacher Swami Digambarji and his Father Sri Om Prakash Tiwari, a world renowned Hatha Yoga Master.

After some years in the corporate world, Sudhir Tiwari is now dedicating his life to teaching the art and philosophy of Yoga and Ayurveda. Utilizing his extensive experience and specialty knowledge, Sudhir Tiwari is travelling the world spreading his mantra Breathe Positive, Breathe Yoga!


SCHEDULE:

Friday, March 1st
6:30 pm–8:00 pm Intro to pranayama, pranayama
practice & chanting
 
Saturday, March 2nd (Morning Session)
10:30 am–12:00 pm Pranayama practice
 
Saturday, March 2nd (Afternoon Session)
1:30 pm–4:00 pm Talk on asana, history of Surya namaskar, Q&A, practice asana
and pranayama
 
Sunday, March 3rd (Morning Session)
9:30 am–11:30 am Pranayama and asana practice
 
Sunday, March 3rd (Afternoon Session)
1:00 pm–3:30 pm Sutra discussion, recitation, Q&A,
Bija Mantra chakra meditation.