Ayurveda: The Doshas & Beyond with Sharyn Galindo

Saturday, April 4th, 2009; 1:00–4:00pm [$65]
Many of us have heard the words Vata, Pitta and Kapha dosha in association with Ayurveda and have some idea about their meaning. In this workshop we will explore the subtle and gross concepts that underlie the doshas so that we can have a deeper clearer understanding. We will learn that the doshas apply to your innate physical/mental constitution and also to your current imbalances. Separating out the difference between your inherent constitution and the imbalance is the key to understanding the doshas and their practical application for creating harmony or disharmony our lives. Beyond the doshas–we will look at the physiological systems of the body-mind complex; the tissues and organs, the channels of flow, the many digestions and the production of toxins. We will link them with the doshas to have a better understanding of how we create balance and imbalance, ease and disease. Last, and really most important, we will learn and practice accessible daily and seasonal routines that will facilitate an immediate, positive result for your personal well-being.

Please bring your own Neti Pot if you have one.